Một số tác dụng không ngờ bông đậu biếc không chỉ cho thực phẩm màu sắc tự nhiên ưa nhìn, bông đậu biếc còn có lợi ích làm đẹp, kháng khuẩn, ngăn ngừa ung thư. Mấy ngày gần đây, giới trẻ rất thích thú hưởng thụ đồ uống mang nhiều màu sắc tim tím ở các quán trà sữa. Đó là trà làm từ hoa đậu biếc. Hoa ngọc biếc còn tạo nên cơn sốt, được nhiều người mê mẩn sử dụng trong tạo màu cho nhiều món ăn như trà hoa đậu biếc
Một vài tác dụng của bông đậu biếc
Bông đậu biếc có lợi ích làm mát và đào thải chất độc cơ thể. Bạn có biết uống trà từ hoa đậu biếc sẽ giúp bạn hạ sốt và giải cảm cho hiệu quả. Bên cạnh đó, nó cũng giúp tiêu sưng và chữa viêm họng, đau họng. Và còn tương đối nhiều một số lợi ích tuyệt diệu khác sẽ được tiết lộ ngay sau đây.
Uống trà từ hoa đậu biếc có công dụng chống lão hóa
Hoạt chất trong hoa đậu biếc cải thiện sức khỏe tế bào. Chúng cũng làm máu lưu thông tốt đến mọi ngóc ngách cơ thể giúp nuôi dưỡng tốt da lông, làm chậm sự lão hóa, phòng chống rụng tóc và làm cho tóc đen óng mượt.
Hơn nữa, anthocyanin có trong bông đậu biếc khả năng kìm hãm được phản ứng peroxy hóa lipid, ức chế sự tích tụ chất béo trong nội tạng. Nhờ đó, uống nước/trà hoa ngọc biếc giúp giữ hình thể thon thả, tránh thừa cân.
Lợi ích hoa ngọc biếc giúp phòng chống lão hóa sớm
Tình dầu từ bông đậu biếc khả năng bài tiết các gốc tự do, từ đó giúp phòng tránh hiện trạng lão hóa sớm ở phái nữ. Đồng thời, hoạt chất anthocyanin có tác dụng giúp phái nữ đẩy mạnh thoát ra collagen giúp nuôi dưỡng làn da từ sâu bên trong, giúp làn da và mái tóc trở nên khỏe mạnh. Qua đó, chị em phụ nữ có khả năng lưu giữ nét thanh xuân dù cho ở độ tuổi nào.
Công dụng của hoa đậu biếc giúp phòng tránh ung thư
Bông đậu biếc có hoạt chất khả năng chống ô xy hóa cao nên giảm tối đa sự tạo thành các gốc tự do, ngăn cản các tác động có hại của các gốc tự do gây nên.
Bên cạnh đó, hoạt chất trong hoa đậu biếc có lợi ích ổn định di thể trong nhân tế bào, che chở màng tế bào, tăng cường khả năng nhận diện ung thư của bạch cầu và thực bào nên giảm thiểu được sự thành lập tế bào ung thư và bảo vệ người bệnh trong quá trình xạ trị.
Các thí nghiệm đã chỉ ra rằng, chất cliotide của hoa mắt biếc đã thể hiện có thể ngăn chặn tế bào ung thư.
Hoa mắt biếc giúp an thần, giảm stress
Khả năng bạn chưa nắm rõ, chiết xuất anthocyanin từ hoa ngọc biếc có khả năng giúp cơ thể chống lại một số tác động của môi trường và tăng cao hệ miễn dịch, sức đề kháng cho cơ thể.
Hãy uống trà đậu biếc hàng ngày để tinh thần bạn nhận thấy thoải mái, giảm lo âu, giúp bạn ngủ ngon và sâu hơn.
Hoa đậu biếc có lợi ích cải thiện sức khỏe bộ não
Lợi ích đầu tiên phải nói đến chủ yếu là tốt cho sức khỏe thể chất hệ thần kinh trung ương. Đây chính là công dụng tuyệt vời nhất mà hoa đậu tím mang tới. Ở hiện nay, rất hiếm loại hoa nào có công dụng này.
Hoa mắt biếc có chứa proanthocyanidin rất tốt đối với não bộ. Vì nó có thể giúp tuần hoàn máu lên não dễ dàng hơn, đồng thời nó cũng giúp người dùng tăng cường kí ức.
Bông đậu biếc có công dụng giảm đau
Hoa mắt biếc chữa bệnh cảm cúm. Và đây cũng là tác dụng phổ biến thời điểm này. Đông y hay nói rằng ít có thảo dược nào trị cảm sốt hữu hiệu nhanh bằng cây đậu biếc. Bởi vì hoa và rễ của hoa mắt biếc có vị đắng mạnh và có khả năng kích thích cơ thể toát mồ hôi và giải cảm mau chóng. Do đó, sử dụng loài hoa này giúp hạ sốt là cách tối ưu lúc vừa mau chóng lại an toàn.
Cải thiện thị lực
Việc xúc tiến máu đến các cơ quan cũng giúp cho dòng chảy của máu qua các mạch máu của mắt được cải thiện, làm mắt được che chở tốt, thị lực tăng cao. Mắt được bảo vệ tránh những vết thương do các gốc tự do nên làm chậm sự tiến triển của đục thủy tinh thể, giúp điều trị một số vết thương của võng mạc.
Công dụng hoa đậu biếc hỗ trợ chữa bệnh tiểu đường
Hoa ngọc biếc cũng khả năng làm tăng tiết insulin giúp kiểm soát lượng đường trong máu, làm giảm một phần nguy cơ bị lây bệnh đái đường.
Hoa đậu biếc là bài thuốc tốt dành cho người đái đường để ổn định đường huyết, giảm rủi ro di chứng từ đái tháo đường.
Tốt cho sức khỏe tim mạch
Thí nghiệm chứng tỏ hoa đậu biếc cải thiện đáng kể rủi ro cái chết do động mạch vành vì giúp giữ an toàn thành mạch, ngừa xơ cứng tĩnh mạch, giảm thuyên tắc máu phòng ngừa huyết khối não và giảm huyết áp.
Bông đậu biếc có công dụng đáp ứng chất chống oxy hóa
Các bạn có biết, bộ phận rễ và hạt của cây đậu biếc chứa một số hợp chất flavonoid có khả năng cung ứng chất chống oxy hóa.
Mặt khác, nó còn có những tác dụng giúp đào thải độc tố có hại ra khỏi cơ thể từ đó giúp thải độc cho gan.
Tạo màu sắc cho thực phẩm
Hoa mắt biếc (dùng tươi, sấy khô hay tán thành bột) thời điểm ngâm trong nước ước lượng 5 phút sẽ tạo được một loại nước có màu xanh biếc, không hương thơm.
Chắt lấy nước, tiếp đó đổ vào dung dịch hòa tan mật ong, đá hoặc nước ép sinh tố, cocktail.
Màu từ hoa ngọc biếc biến đổi từ hồng đến tím phụ thuộc lượng hoa và nguyên liệu pha chế.
Cách pha trà hoa đậu biếc với mật ong rừng nguyên chất tại nhà
Hoa mắt biếc trong trường hợp bạn biết biện pháp sử dụng sẽ đạt được cho hiệu quả nhanh chóng trong việc điều trị bệnh. Thông thường, người ta sẽ dùng hoa đậu tím chế biến siro, tạo màu đồ ăn trong thức ăn thức uống, hoặc pha trà để giúp ích chữa bệnh, cải thiện sức khỏe cơ thể.
* Ngâm hoa đậu biếc trong nước:
- Cho 8 – 10 cái hoa mắt biếc tươi vào ly nước sạch, rửa sơ qua cho hoa không còn bụi bẩn thì chắt hết nước ra.
- Cho 180ml nước ấm khoảng 75 độ c vào ly và ngâm bông đậu biếc dao động 5 phút (đối với hoa đậu biếc khô thì ngâm khoảng tầm 10 phút)
- Sau 5 phút thấy hoa đậu biếc đã ra màu xanh đẹp, thì sử dụng muỗng vớt hết xác hoa ra.
* Pha trà bông đậu biếc:
- Cho vào ly hoa mắt biếc vừa ngâm xong khoảng tầm 30ml mật ong. Rồi dùng thìa khuấy cho mật ong nguyên chất tan đều vào nước. Có khả năng bổ sung thêm đá viên trong trường hợp muốn uống trà lạnh.
- Trà bông đậu biếc mật ong rừng nguyên chất tuy có phương pháp pha đơn giản nhưng lại rất ngon, uống và 1 ly là thấy cơ thể nhẹ nhàng, sảng khoái. Không những đẹp mắt, hoa đậu biếc còn có nhiều công dụng tốt cho sức khỏe thể chất.
Nguy hại khi dùng hoa ngọc biếc sai cách
Hoa ngọc biếc có chứa một ít chất để sản xuất thuốc tẩy rửa thế nhưng, nếu như chẳng may ăn nhầm phải hạt chỉ gây tình trạng ói mửa, nôn ói chứ không gây nguy hiểm đến tính mạng.
Hệ lụy của hoa mắt biếc đối với thai phụ
Hoa ngọc biếc có chứa anthocyanin, nó có khả năng làm tử cung co bóp mạnh. Bởi vậy thế, người phụ nữ đang trong thai kỳ nên tránh sử dụng vì khả năng sẽ gây nên một vài hiện trạng xấu đến bào thai.
Tác hại của hoa mắt biếc với trẻ em
Người ta thường nói: “trẻ em như búp trên cành” thật đúng vậy, vì cơ thể của trẻ em non yếu, chưa thành lập toàn diện lại gặp chất xổ trong hạt của nó thì tương đối nguy hiểm. Thời điểm dùng bông đậu biếc có lẫn hạt, trẻ có thể rơi vào trạng thái ói mửa, “tào tháo đuổi”,… do đó, nên cẩn thận khi cho trẻ sử dụng để tránh xảy ra những tác dụng phụ không nguyện vọng.
Tác dụng phụ của trà hoa ngọc biếc
Trà hoa ngọc biếc có phản ứng phụ không? Thông thường, người nào có huyết áp và đường huyết không cao thì nên cân nhắc sử dụng điều độ. Bởi trong đậu biếc có thành phần làm hạ huyết áp và giảm đường huyết. Mặc dù vậy, nó chỉ gây các hiện trạng như hơi choáng, choáng váng, ói mửa mà thôi chứ không gây nên nguy hại gì đến sinh mạng chúng ta.
Chỉ nên dùng 4 hoặc 5 nụ hoa đậu biếc khô mỗi ngày để pha với 200 đến 400 mililit nước sôi để uống là tốt nhất. Không nên quá sử dụng nhiều vào nó.
Uống trà hoa ngọc biếc đúng theo hướng dẫn tốt cho sức khỏe
Hoa đậu biếc có lợi ích làm đẹp, lại vừa tốt cho sức khỏe thể chất. Vì vậy thế mà uống trà đậu biếc mỗi ngày sẽ giúp bạn chống lão hóa da và đẩy mạnh sức miễn dịch. Tuy nhiên, chỉ nên uống 300 – 500ml trà hàng ngày thôi để tránh một vài tác dụng phụ không mong ước.
Thời điểm uống trà hoa mắt biếc, nên đun sôi để tận dụng hết dưỡng chất trong loại hoa này.
Trong trường hợp biết sử dụng đúng như chỉ dẫn và sử dụng đúng liều lượng, trà đậu biếc tuyệt đối là thức uống đem đến nhiều tác dụng tốt cho sức khỏe thể chất và sắc đẹp, không gây không loại trừ hậu quả cũng như phản ứng phụ nào đáng lo ngại.
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