Lí do bệnh trĩ thường gia tăng vào mùa hè

Trĩ là căn bệnh hậu môn trực tràng phổ biến mà ai cũng có nguy cơ mắc phải. Nguy cơ mắc bệnh trĩ thường gia tăng vào mùa hè. Vậy lí do bệnh trĩ thường gia tăng vào mùa hè là gì? Hãy cùng tìm hiểu qua bài viết sau đây:

Bệnh trĩ là gì?

Bệnh trĩ (còn được gọi là bệnh lòi dom trong dân gian) là tình trạng các tĩnh mạch ở trực tràng và hậu môn bị phình giãn quá mức, chúng sưng lên và chảy máu, dẫn đến các búi trĩ hậu môn.

Có hai dạng bệnh trĩ, bao gồm trĩ nội và trĩ ngoại. Tuy không phải là căn bệnh hiểm nghèo nhưng bệnh trĩ có thể gây ra những biến chứng nguy hiểm cho sức khỏe, làm giảm năng suất lao động và khiến bệnh nhân phải chịu nhiều đau đớn.

Lí do bệnh trĩ thường gia tăng vào mùa hè?

tác hại của bệnh trĩ nội đến sức khỏe người bệnh

Mùa hè làm căn bệnh hậu môn trực tràng này gia tăng đáng kể. Nguyên nhân khiến bệnh trĩ thường gia tăng vào mùa hè là do:

Chế độ ăn uống không đảm bảo

Vào mùa hè, người bệnh thường cảm thấy oi bức, mệt mỏi, chán ăn, bỏ bữa hoặc ăn không đúng bữa. Tình trạng này khiến cho nhu động ruột hoạt động thất thường, thức ăn lắng đọng nên phát sinh bệnh trĩ.

Ngoài ra, các đồ uống như bia, rượu, cà phê và nước giải khát chứa chất kích thích cũng được tiêu thụ nhiều hơn vào mùa hè, khiến cho người bệnh dễ bị táo bón.

Mùa hè cũng làm cho thực phẩm dễ bị biến chất, thức ăn trở nên ôi thiu… nếu ăn phải sẽ bị tiêu chảy và bệnh trĩ tấn công.

Lười vận động

Vào mùa hè, mọi người cũng ngại đi lại và ít vận động khiến máu huyết kém lưu thông, các thành tĩnh mạch hậu môn bị áp lực, trương căng và dẫn đến bệnh trĩ.

Ra nhiều mồ hôi, vệ sinh không bảo đảm

Đối với những người đã mắc trĩ, nhiệt độ cao khiến mồ hôi toát ra nhiều, hậu môn thêm ẩm ướt và vi khuẩn rất dễ phát sinh, dẫn đến viêm nhiễm hậu môn.

Các nguyên nhân khác

Vào mùa hè, đặc biệt là vào những ngày nắng nóng, sự chênh lệch nhiệt độ giữa bên ngoài và trong môi trường văn phòng điều hòa sẽ cao, người yếu sức khi ra ngoài rất dễ bị ngưng trệ tuần hoàn máu, tình trạng lưu thông ngược máu dễ khiến cho bệnh trĩ tấn công.

Lời khuyên:

  1. Ăn đúng giờ, không bỏ bữa, tăng cường ăn nhiều rau xanh, hoa quả.
  2. Lựa chọn các thực phẩm nhiều chất xơ, tính mát để giải nhiệt cơ thể như diếp cá, rau lang, rau dền; các loại hoa quả như chuối, bưởi, đu đủ, cam, quýt…
  3. Uống đầy đủ 2,5 lít nước mỗi ngày để tránh táo bón, đền bù đủ lượng nước đã mất.
  4. Tập thể dục thể thao hàng ngày, tốt nhất là đi bộ hoặc yoga, không đứng hoặc ngồi lâu một chỗ.
  5. Đại tiện đúng giờ, vào một thời điểm nhất định trong ngày, bảo đảm vệ sinh cá nhân vào mùa hè, người đã mắc trĩ nên vệ sinh hậu môn 2-3 lần trong ngày.

Trên đây là chia sẻ của các chuyên gia phòng khám trĩ Thái Hà về các lí do bệnh trĩ thường gia tăng vào mùa hè, hi vọng có thể giúp các bạn tránh xa bệnh trĩ vào mùa cao điểm. Chúc các bạn có một mùa hè an toàn và lành mạnh!

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